Hi Ladies, I wanted to share my 5 really simple secrets to having a flat belly …the only thing you need to do is actually do them!!! It’s simple, motivate yourself, create a schedule tha...Read More
Hi Ladies, So a couple of you ladies have been asking me what I do to keep in shape on the daily…honestly, for me it’s keeping my routine going and not giving up, once you give up it’...Read More
Hi Ladies, After having a baby the truth is you are so busy with the baby and so exhausted you are really not thinking about working out at all…lets be realistic..lol. Basically the first 2 mont...Read More
Hi Ladies, I want to share the workouts I did when I was prego…I will also be sharing what I did after delivering the baby in my next post so stay tuned! I did the Tracy Anderson 9 month work...Read More
